First Post

I'm just starting posting to this blog. I've been watching a few other blogs and posts and like the way some people have compiled pretty good histories of their races and experiences.

In 2009 I'm focussing on a few sprint and maybe an Olympic distance triathlon with a few road races. I've already ran the Comox Valley half marathon and am signed up for the Comox Valley Tri-K in May. After that I haven't committed to any other races.

About myself, I have been married to Christine for nearly 6 years and we have two beautiful girls. Emma is 4 and a half and Abigail is 2. Emma and I will sometimes go for a "run" after I've come home from a workout. Abby is just starting to talk and likes to say "Daddy run" when I'm putting on my shoes or shorts. Fun.

I'll try to post a few times a week as I do workouts or come across fun reads.