It's been a while. I'm refocussing and looking ahead to the Comox Valley half-marathon in March and other races in 2010. I'll post a report on the Victoria marathon shortly. Been lazy I guess.
Tonight, a swim: 5 x 200 m on 4:00. I think my times were 3:33, 3:35, 3:42, 3:44, 3:47. Then a 750 m swim in 14:25. Felt good but a ways to go.
Blog Archive
Your host
- James
- Comox, BC, Canada
- I run for fun and health. This blog is for posting some race reports and running experiences.
Race History
- Royal Victoria Marathon, October 2009 - 3 hours 34 minutes
- Comox Valley Half Marathon, March 2009 - 1 hour 32 minutes
- Royal Victoria Marathon, October 2008 - 4 hours 10 minutes
- London (ON) Half Marathon, September 2008 - 1 hour 37 minutes
- Port Alberni Half Marathon, August 2008 - 1 hour 30 minutes
- Comox Valley Half Marathon, March 2008 - 1 hour 34 minutes
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